Nurturing Potential -

Life Coaching for Kids and Teens

Here's What Your Child Will Learn

Children often carry emotional baggage from a young age, as they internalize negative beliefs from school, peers, and media.

Through this coaching experience, your child will learn to adopt a growth mindset, increase self-confidence, and develop healthy habits to adapt to a constantly changing world.

Enroll Now!

You've enrolled your children in various programs, including music lessons, sports, martial arts, and others. Have you considered life coaching? Establishing a healthy mindset and body are the most vital skills they can ever learn. If your child is between the ages of 8-18, they are ready for coaching.

Weekly Private Coaching Calls

30-minute private Zoom sessions to aid your child in overcoming any challenges they may face and teach them how to rewire their brain for a better life.

2 Muscle Testing Sessions/Mo

Muscle testing is the best-kept secret of the universe. I use this technique to free the body from negative emotions and help your child feel empowered and joyful

Nutrition & Exercise Coaching

Empower your child to make healthy choices on their own, instead of constantly dictating their actions. As a Health Coach, I enjoy educating children on nutrition and physical activity.

Hi, My Name is Heather

You desire the best life for your children, one filled with happiness, self-assurance, leadership skills, and freedom from comparisons with others.

My name is Heather Mitchell, and as a Health and Life Coach, I aim to reveal your child's inner and outer brilliance. A few small mindset adjustments and healthy practices can enhance their productivity and bring more serenity to their life. I have witnessed the magical transformation of my own children through coaching and muscle testing.

Enroll Now!

24 hr Contact With Health Coach Heather Via Email or Marco Polo

In need of support between coaching sessions? Reach out via email and I'll respond within 24 hours.

Need help with your weekly goals? Email me.

Send me an email if you need assistance releasing pent-up emotions between our coaching sessions.

Share your success story with me by sending an email.

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What my Clients Have to Say...

From the first day of coaching, I could see a difference in my child’s attitude and MY ability to parent. Your perspective and tools were so helpful for our relationship. The comprehensive approach to mental, physical, and spiritual well-being is essential for today’s world.

Laura & McKenzie Sauls

9 yrs old - Mother and Daughter

Since coaching, I have noticed my son hasn't had a major meltdown recently, he seems to not be letting things get to him so easily. He also was able to express to me and my husband how he really felt about something rather than just telling us what he thinks we want to hear, which was a huge win in my book.

Heather Mork

Coaching has helped me so much. It's easy to get down on yourself, but as I've been working on my mindset with Health Coach Heather, my thoughts have been more positive and that has helped me get the things I want in life. I know I can do anything I set my mind to

Landon Oliphant

12 yrs. old

Let's Coach!

Ask Me Anything!

Can a parent give context to a child's situation?

Absolutely! Parent's often like to tell me what's going on in a child's life that they could use help with (keeping room tidy, doing homework, eating healthy, fighting with siblings etc..) Just email me at anytime. I never tell your child "hey your parent said you could use help with..." I actually keep it very discreet and they'll never know you talked with me. I just help move them in the right direction.

How long will it take for my child's mindset to change?

Usually right away! But for some kids it takes them longer to understand this stuff.

What ages of kids do you coach?

Ages 8-18. Anyone younger than that has a harder time with attention span and applying what I teach. The sweet spot is 13-15.

Will I be charged monthly automatically?

Yes. Just as you would pay for jiujitsu or piano lessons monthly, automatic payments makes it easier for me and for you. You won't have to remember to make a payment (and I won't have to remind you). But rest assured...you can email me at anytime when you're ready to stop coaching for your child and I'll stop the payments.

How long should my child coach with you?

How long does it take them to learn the piano? I always tell my kids that they're committing to something for an entire year. But I'd at least give us 6 months together to make some serious progress. Ultimately it's up to you!

How do you conduct the calls and what times?

Calls are done via zoom and I always try to work around your schedules. I send out my calendar link at the beginning of the week for you to be able to choose a day and time. Better yet, set up 4 calls at a time and you'll have your spot held.

Have a Question That We Didn't Answer?

Got a burning question on your mind? Simply shoot me an email and I'll get back to you as soon as possible.

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