Fall

7 Day Whole Foods Reset

Fall is here, and so is my whole foods seasonal reset! With the change of seasons, comes a change in eating habits. I'm going to show you how to cleanse your body with the seasons finest foods. Get ready to feel your absolute best this Fall.

Enjoy a cleaner diet eating healthy whole grains, lean proteins and lots of cleansing veggies.

Sleep better at night, gain energy, and balance hormones.

Cravings for sugar and processed foods gone!

Get Started Now

What's Included

30+

Delicious Recipes + 2 Day Juice Cleanse

Customized Grocery List & one blank list

Video Instructions to walk you through the reset and transition you out of it when you're done

Healthy Desserts

Got a sweet tooth for fall desserts? No problem! I've got you covered with delicious healthy fall dessert recipes that won't sabotage your progress.

Warm and satisfying healthy fall desserts

Maintain your detox/cleanse with a whole foods dessert approach

These will become family favorites throughout the season. Stop stressing about holiday treats. Feel satisfied with these dessert recipes.

But Wait...There's more

I'm hooking you up with bonus materials that will help you take this reset to the NEXT level!

Smoothie & Green Juice Guide

Supplement Guide

Self Care Guide

How to deepen your reset (guide)

Eating Out Guide

Shopping at Whole Foods on a budget (guide)

Hear It From Others

I got to a place in my life where I was fairly in control of my eating, but this past year has been rough and I lost a little of that control. I finally decided to try Health coach Heather's 5 day reset. I now have more strength to resist the everyday cravings, in fact the cravings have gone away.

Marilla Garcia

Family Therapist

Meet Your Whole Foods Reset Coach

Certified Master Health Coach, and Wellness Educator, I am committed to helping you achieve optimal health in your life.

I created the Seasonal 5-Day Whole Foods Reset to help you get a handle on your eating habits and kick those sugar cravings to the curb for good!

I have helped thousands of people see how a whole foods seasonal eating plan can help their bodies heal from the inside out!

When I'm not helping clients achieve their health goals, you can find me playing guitar, enjoying a good book, or working in my garden.

FAQ

What if I don’t need a reset?

Well, I wish I could tell you that was true! The truth of the matter is that all of us need to do a cleanse, at least once a year, and ideally 3-4 times. Our environment has gotten increasingly toxic, and we’re ingesting toxins through our water, air, and food that we sometimes just can’t control. Then, add in the chemicals that we have in our homes through our clothes, plastics, and electronics, and that means pretty much everyone is carrying a toxic load that is more than your body can handle. For additional information, check out my webinar "Detoxing for Beginners."

When our bodies get overexposed to toxins, our liver does the best job it can to protect us, and it does this by wrapping toxins in mucous and storing them in fat cells (Um, yuck.) The problem with that is when we have a toxin stored in our fat, we can’t burn that fat until we release and process that toxin! The reality is that no matter how much you exercise, eat right, and manage your stress, you won’t be able to lose that stubborn fat until you partake in a cleanse and get rid of those toxins for good.

Are there refunds if I'm unhapppy

Because you will be given immediate access to all the digital downloads, there are no refunds, I'm sorry.
If there are recipes you cannot eat, please reach out to me and I will help you modify any recipe to your eating protocol or send you recipes that WILL work for you.
Rest assured that you are getting 5X the value when you purchase the 5-day whole foods reset.

Will I have access to you?

YES!
You can email me anytime during your 5-day reset @: yourhealthcoachishere@gmail.com

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Fall Whole Foods Seasonal Reset

$99.00

One on One Coaching Call

$125.00

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