Health Coach Heather Presents...
Wanna lose 10lbs in just 6 weeks?
You'll know you're ready if you can...
Go all in on yourself!
Follow the habit tracker religiously
Give up junky foods for 6 weeks to get your desired result!
The tracker is simply laid out for you. All you have to do is follow it. If you're not sure exactly what to do - exercise wise, email me @firstname.lastname@example.org. There might be exercises you're limited from. No sure how many calories you should consume to lose weight on this plan? Email Me!
Note: There is no meal plan included. This is just a habit tracker to help you get to your goal. There are nutrition guidlines, but that's it. You can be as creative as you want along those guidelines.
Need Support Along The Way? - Pick the "24/7 Text Support" option which comes with the habit tracker. You'll set yourself up for success!